Metta Heart Affiliates


Audrey Rowan ND, LAc, CST

My style is eclectic and intuitive. It comprehensively bridges the worlds of both the modern sciences with various ancient and esoteric spiritual technologies and wisdom teachings. My passions lie at the intersections of the Path of the Mystic :{embodied wisdom and sovereign agency}: the Path of the Sage :{gathering knowledge and the evolution of consciousness}: and awakening the Healer Within. I am a total science nerd and a wide-eyed spiritual seeker. When we work together, I bring all that I have to offer to the table - and each individual will need something unique.

After graduating college from UC San Diego in 2009 with a B.S. in Biochemistry and Cell Biology, I dove head-first into 4.5 years of intensive graduate level academic and clinical study. In 2013 I received my Doctorate in Naturopathic Medicine and Masters in Acupuncture from the University of Bridgeport College of Naturopathic Medicine and Acupuncture Institute. During that time I also trained in and extensively studied both Upledger and Hugh Milne’s visionary style of CranioSacral Therapy and received Reiki Level 1 activation. Since completing formal education, I have followed my heart in further studies in the healing arts and spiritual technology:

● I have taken trips to the Jamaican Bush working with indigenous medicine people and plant medicines

● I have volunteered in a holistic community clinic in Guatemala

● I have attended numerous Women’s Herbal Conferences and studied with some of the leading elders and wise women healers of our time

● I have certification and training in Esoteric Acupuncture, studying with its founder Dr Mikio Sankey, PhD

● I have Level 1&2 certification in Taoist Stone Medicine from Sarah Thomas LAc at Upper Clarity School of Stone Medicine ( )

● I have journeyed into the Path of the Mystic with Caroline Padgett ( ) through a Shamanic Priestess Mentorship

● In my free time you can find me studying quantum physics and flow state, playing with Elementals in the garden and communing with Gaia, taking cold-plunges in the creek, crafting moon rituals and crystal baths, dabbling in medical astrology, making music and art, and figuring out how to activate my superpowers like a true #millenial who grew up on Harry Potter.

I look forward to working together!!

My Offerings:

(for more detailed information on each offering visit )

❖ Esoteric Acupuncture: Initial Consult 90 min $90-125 (sliding scale)

➢ Follow Up’s 75 min $75-90 (sliding scale)(recommended once a month)

➢ This therapy combines the Chakra system and Sacred Geometry with Acupuncture creating grids on the body to align, activate, and awaken the Divine Blueprint and Higher Self within the physical form. This helps to heal mind, body and Spirit.

❖ Craniosacral Therapy: 60 min $80

❖ Integrative AcuMassage: 60 min $90 90 min $120 120 min $150

➢ Based on individual needs assessment, this therapy intuitively combines:

➢ Tui Na (Chinese Medical Massage), targeted Acupressure and Lymph Drainage trigger points, and Craniosacral Therapy.

❖ Facial Rejuvenation Acupuncture, Facial Cupping & Gua Sha:

➢ Initial Consult Only (phone or in-person) 20 min *FREE!*

➢ Initial Consult + Mini First Facial 90 min $175

➢ Single Treatment 90 min $175

➢ 6-Treatment Package $1,000.00 (once a week)

➢ 12-treatment Package $2,000.00 (recommended for best results) (once a week)

❖ Facial Cupping & Gua Sha Only &/Or Add-on: 30 min $45

❖ Fire-Cupping Only &/Or Add-On: 25 min $30

❖ 7-Day Personalized Cleanse/Detox/Wellness Program: $275-333 (sliding scale)

➢ includes (2) 60 minute consultations

➢ Walking away with individualized plan that includes herbal/supplement recommendations, targeted therapy recommendations, nutritional counseling, daily schedule and template for cleanse/detox protocol


email - or

call or text Audrey

(805) 304-0058

*please include contact info



Hanna Kennedy LMBT

My goal through massage, is to create a safe space, where my client experiences communication from their body through touch, getting to know more of themselves with every session, whether physically, emotionally, and/or spiritually - ultimately integrating mind/body/spirit. Through in-depth intakes with my clients, together, we can create a personalized massage with each visit, tailored to your needs in that given moment. And with my invaluable education at the Asheville School of Massage and Yoga, I learned and enjoy integrating Swedish, deep tissue, myofascial, craniosacral, shiatsu and trigger point techniques. My favorite modality to practice is Shiatsu, a rhythmic massage which calms the nervous system, allowing our innate intelligence to help sooth dis-ease.

My offerings:

Therapeutic Massage



120 MINS

60, 90, or 120 minute appointments of therapeutic massage which can incorporate any or all of the following: Swedish, Deep Tissue, Trigger Point, Tui Na/Shiatsu, CranioSacral, Myofascial and stretching techniques. (While I am not certified in TuiNa or Cranio Sacral, I love to incorporate these techniques.)

Deep Tissue

60 MINS 90 MINS 120 MINS

$70 $95 $120

Prenatal Massage

You must be in your second trimester at the time of your appointment.

60 MINS 90 MINS 120 MINS

$70 $95 $120

Shiatsu Massage


60 minute sessions of solely Shiatsu. 

Soothe your nervous system with this rhythmic modality.

To book an appointment contact: 985-226-5162


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Alana House

My name is Alana and I am the face and createss behind Buck Naked Plant Medicine. I am a community herbalist, birth and death doula, mother, and lover of the land and sea. I have studied plant medicine, herbalism, and energetic healing for well over a decade and my formal education is in Health and Wellness promotion with emphasis on women's health and sexuality, nutrition, and alternative healing.

Originally from Maui, Hawaii, I now reside in the lush Appalachian mountains of Asheville with my family, where I spend my days raising my children, living close to nature; working in my garden, spending time in the woods, reading and learning, and creating in my apothecary.

My primary focus is the herbs that I grow and that grow wildly around me, although I do use herbs sourced from other small farms.

I am honored to be walking this path and living close to nature.

My herbal consultations are intended to get to the root of your illness or imbalance, unwind patterns, and offer tools; including herbs, nutrition, essences, and lifestyle changes to support you in living your most healthy and vital life.

Healing is a journey- we are complex and individual beings on individual paths. Each of our stories are unique- so each of our needs towards whole health will be so as well.

My work as an herbalist is to see you as a whole, to get a wide picture of who you are and to support you in finding where the root of imbalance is and to offer support and empowerment to weave your way to your very best self.

I would love to work with you.

My offerings:

Initial Consultation- 90 minutes- $90:

You will fill out the in depth intake form before our time together so that I can get a more complete picture of your being.

In our time together you will have a chance to speak your story of health and your life- explain what being fully well will look like for you- and explore hopes and goals. We will develop a realistic plan, suited to your needs and lifestyle, and I will offer herbal recommendations.

Initial consultation will include a 2 oz formula or simple tincture.

A follow up session is recommended to check in on how things are working for you and change things up if necessary.

Follow up Consultation -45 minutes- $45:

In this time together we will follow up about how integrating your formula and routine is going. We will assess and adjust if necessary. You will be offered guidance and support in continuing to move forward on your path to whole healing.

It is recommended to follow up a month or so after your initial consultation and again after a few more months or as needed.

Herbal formulas are available at a discounted price of $10 per ounce for all clients.

To book an appointment contact


Sherilynne Fields,

Uplifter of the People

I am a Licensed Massage & Bodywork Therapist, Cranio Sacral Therapist, Buti Yoga & Movement Instructor, Speaker, and Artist with only one goal... to uplift the people around me creating a more compassionate world.  I've owned my own small business helping people become pain free for some time now, but recently I grew weary of the feeling that my gifts were becoming too compartmentalized.  There is so much more to each of us than can ever be limited to one title or idea.  I want to change the narrative and show the world who I am without boundaries, borders, or boxes.  I am no longer defined by any one thing, but by the only thing that matters...the love in my heart.  My hope is that through the various services I offer, you will find the healing, encouragement, or challenge needed to become your healthiest, happiest, most authentic self.  

Licensed Massage and Bodywork

Dragonfly Conscious Health in Asheville

This healing practice came to be from a need to help people become pain free, and to remind others of their own limitless potential. I believe we all need to be supported and encouraged to take the time for regeneration on a mental, emotional, and physical level. In my practice I lead you toward your wellness goals with empathy, education, and empowerment. I use integrative therapeutic massage, cranio- sacral therapy, and wellness guidance services to help you have the best quality of life, the life you were truly meant to enjoy.

Book an appointment online with me here:

Or Contact me through the following:

Phone: (828)782-3753 *call or text (you MUST leave a message to receive a return phone call)

Movement Classes

I teach Buti, a yoga inspired blend of asana, cardio, dynamic core, hiit, and primal dance on TUESDAYS AT 6:45pm, and THURSDAYS AT 6:30am at the new Primal Studios. Located at 457 N. Louisiana Ave in West Asheville inside the same building as Tribe Dance and Pole, Primal Studios is an amazing community of talented instructors leading classes in many forms of movement including various forms of dance, yoga, and Buti. Come check out my classes and see what everyone is talking about. Buti with me and find your “soulmate workout” Sign up on Mindbody through Primal Studios’ website,

For Bookings and Collaborations contact